Fudgy chocolate overnight oats

Want a sweet treat to start the day?

These can be prepped for a few days ahead and are great to grab & go in the morning when you’re in a rush!

30g porridge oats
1 tsp cocoa powder
25g Chopped dates
100ml unsweetened almond milk
45g fat free greek yoghurt
30g protein powder
15g almond butter
1. Mix ingredients in a Tupperware box or jam jar and place in the fridge overnight
2. Grab when ready to eat and enjoy!
Ingredients as above:
433kcals; 37g protein; 13g fat; 43g carbs; 7g fibre